Sweaty feet in Crocs: causes, solutions and tips

What Are Crocs Actually?

Crocs are made of a special plastic material that is light and flexible. And for the colder days? Then you have the padded (lined) Crocs. These feature a soft lining for extra warmth.

Why Are We Sweating?

Perspiration is natural. It helps our bodies cool down. However, some factors, such as wearing padded shoes like the lined Crocs, can lead to excessive sweating or hyperhidrosis.

Finally, Crocs can also provide poor support for your feet, causing your feet to sweat to cool themselves.

Causes of Sweaty Feet in Crocs:

• Material: The plastic in Crocs, combined with lining in the lined variety, can restrict airflow.
• Activity: Moving more = sweating more. Simple.
• Weather conditions: Warm weather can increase perspiration.

Tips to prevent sweaty feet in Crocs

If you like wearing Crocs but want to reduce the problem of sweaty feet, there are several tips you can follow:

• Choose Crocs with ventilation holes: Some Crocs models have holes in the upper, allowing more air to circulate inside the shoes. This helps to reduce sweat and heat.
• Wear thin socks: Wearing thin, breathable socks can help absorb moisture on your feet and prevents direct contact with the Crocs’ plastic material. Preferably choose socks made from natural materials such as cotton, bamboo or merino wool.
• Use a foot spray against excessive sweating: A foot spray such as our PediSpray® can help reduce excessive perspiration. This spray constricts the sweat ducts in your feet, reducing sweat secretion. Spray the spray on your feet before putting on your Crocs for long-lasting protection against sweaty feet.

• Use shoe powder against foot odor: If you suffer from unpleasant odors in your Crocs, a shoe powder such as our PediFris Classic® is a good solution. This powder fights bacteria and fungi that cause odor, keeping your feet fresh and odor-free.

• Change shoes regularly: If you wear Crocs often, it is important to change shoes regularly. This gives your feet a chance to breathe and wick away moisture. Variety is also good for the longevity of your Crocs, as it makes them last longer.
• Keep your feet clean and dry: Be sure to wash and dry your feet thoroughly before putting on your Crocs. Clean and dry skin surface reduces the risk of sweaty feet.
• Clean your Crocs regularly: Crocs can hold dirt and bacteria, which can contribute to odor and sweaty feet. Clean your Crocs regularly with soap and water to keep them fresh and hygienic.
• Clean your Crocs, both standard and lined varieties, regularly. This prevents accumulation of bacteria and odors.
• Let your Crocs air out: If you have worn your Crocs, let them dry and air them well before putting them back on. This helps to reduce moisture and odors.

With these tips, hopefully you can reduce or even prevent sweaty feet in your favorite pair of Crocs . Try the different solutions and find out what works best for you.

If you have any questions about sweaty feet in Crocs or would like more information about our products, please feel free to contact us. Our team is ready to help you further.