Suffering from sweaty feet? You are not alone. Sweaty feet are caused by overactive sweat glands and bacteria, which causes moisture and odor. In this guide, you can read all about the causes and we will immediately answer the question of what to do about sweaty feet with practical tips and effective tools.
Everything you need to know about sweaty feet
What exactly are sweaty feet?
Sweaty feet are caused by overactive sweat glands. There are more than 250,000 on your soles.
Sometimes these glands produce more moisture than necessary. This is often due to heredity or hormones.
Why do my feet and shoes stink?
Did you know that sweat itself is odorless? The stench only arises in your shoes.
Bacteria eat your sweat and create waste products. These substances cause the well-known pungent odor.
Which socks and shoes really help?
Always wear socks made of cotton, wool, or bamboo. These materials allow your feet to breathe.
Opt for leather shoes and alternate daily. Your shoes need 24 hours to dry.
What are the symptoms and consequences?
You can recognize sweaty feet by a clammy skin. Sometimes your feet even feel ice cold.
Without treatment, you are more likely to suffer from athlete’s foot. Pitted keratolysis can also be caused by moisture.
When should I see a doctor?
See a doctor for painful inflammations or wounds. This is especially important if you have diabetes.
Also seek help if shame hinders your daily life. There are medical solutions for extreme cases.
Need immediate results?
Frequently asked questions
What is the best remedy for sweaty feet?
Directly tackle the cause and the odor
For a truly effective result, it is best to work in two simple steps. Masking a scent alone is never enough.
- Step 1: Use an antiperspirant such as PediSpray®. This calms your overactive sweat glands so that your feet really stay drier.
- Step 2: Use PediFris® Classic shoe powder in your shoes. This kills the bacteria and fungi that cause the stench.
By maintaining this combination, you tackle both the sweating and the unpleasant odors at the same time for a fresh result.
Are sweaty feet contagious?
No, sweaty feet themselves are not contagious. Everyone naturally has the bacteria that cause the odor on their skin. The problem only arises when bacteria start to multiply due to moisture and heat.
Please note: a humid climate in the shoe can lead to athlete's foot. Fungus is contagious, so it is important to keep your shoes bacteria-free.
How can I quickly get rid of sweaty feet?
The fastest way is to combine the right hygiene with a powerful tool. Wash your feet daily and dry them extremely well. In addition, use PediSpray® to directly inhibit sweat production.
Most users notice an enormous difference in how fresh their feet feel within two days with this approach.
Does baking soda or vinegar really help against sweaty feet?
Home remedies versus professional products
Baking soda or vinegar can temporarily kill bacteria or absorb moisture, but they do not stop sweating. For a solution that works all day, a specialized foot spray for sweaty feet is more effective.
Why do my shoes sometimes smell like cat pee?
This is due to specific bacteria that break down sweat into substances that resemble ammonia. This penetrates deep into the fibers of your shoes.
With PediFris® Classic shoe powder you kill these bacteria directly, so that penetrating air finally disappears.
What is the difference between foot deodorant and an antiperspirant?
A foot deodorant masks the odor with perfume, but your feet remain wet. An antiperspirant such as PediSpray® tackles the problem at the source by temporarily reducing sweat production.
Medisch gecontroleerde informatie
De informatie in dit artikel is met zorg samengesteld door het PediFris® Expert Team. Wij baseren ons advies op jarenlange ervaring in voetverzorging en wetenschappelijke inzichten over hyperhidrose.
Onze producten, zoals PediSpray®, maken gebruik van klinisch bewezen actieve ingrediënten zoals aluminiumchloride. Deze stoffen zijn door instanties zoals het RIVM veilig bevonden voor dagelijks gebruik.